主题:「焦虑情绪的处理」
时间: 4:30 pm – 5:30 pm
*地点变更：St. Clare Main Hall (Parish)
讲员：Jessica Chow. Associate Marriage and Family Therapist at Santa Clara School District
查询：Yvonne Chow ( *******)
祝您亲子关系和谐、家庭幸福美满！欢迎邀请外教朋友参加!

PARENTING WORKSHOP
TIME: 4:30 – 5:30 pm
*LOCATION change: St. Clare Main Hall (Parish)
SPEAKER: Jessica Chow. Associate Marriage and Family Therapist at Santa Clara School District
CONTACT: Yvonne Chow ( *******)
Both Catholic and non-Catholic are welcome.

TOPIC: Anxiety and its effects on the family dynamic.
We will explore how to find the root of our anxiety, how to manage our anxiety with more positive, health-promoting techniques, and how to identify “thinking errors” that contribute to uncomfortable emotions and unwanted behaviors.